Feeling bloated and full after meals is a widespread concern. In most cases, bloating resolves on its own and isn't typically a cause for alarm. However, if bloating becomes frequent or persistent, it may indicate an underlying condition that requires professional evaluation and care. Dr. Pranab Gyawali, a top gastroenterologist in Dubai, provides specialized treatment for bloating and related digestive issues. Here are a few practical tips to help relieve and prevent bloating effectively.
Source: Verywell Health